The Things You Learn from Music & Movement
Reading, writing, speaking and counting are important skills for children to pick up. But did you know that music is just as important for a developing child?Because of its beat … Continued
How Mindfulness Meditation Can Help Your Child
5 Ways to Help Your Teenager Manage Stress
Stress affects all of us. From financial issues to deadlines, worrying about personal relationships and peer pressure. All these factors leading to stress can overwhelm us from time to time. … Continued
Strategies to support children’s wellbeing in school
Schools are a safe sanctuary for students, where children learn, live, flourish and forge strong bonds with peers and adults. Experiences in school lay the foundation of a child’s personality. … Continued
Tips to Practice Mindfulness with Children
The pandemic has brought about uncertainty and stress, with the irregular changing arrangements of schools, which can affect a child’s mental wellbeing. It is important that they remain happy and … Continued